you are welcome here. you belong.
you are cherished. you have unshakeable goodness. you are loved.
come as you are.
I am here to help you to connect with yourself, become your own guide, and connect with the infinite well of love and power within. There is a light within you that is still burning, I want to help you celebrate that and grow that light.
I often work with young adults who have crippling anxiety, sleep difficulties, feel like they are pretending all day, and wonder if their anxiety will ever go away. They want to feel less alone, have a clearer understanding of themselves and their life path, and be able to better cope. A lot of the folks that I work with often have landed themselves in successful careers and are struggling to balance their work life, romantic life, friendship life, and personal life. These folks often feel tremendous fear about setting boundaries and saying no to others, feel day-to-day anxiety, and feel exhausted from trying be perfect.
I also work with grievers - folks who have lost a loved one or are experiencing a life-altering loss. Grief can be an incredibly heart-wrenching, isolating, confusing, and intense experience. I help folks process their grief in a safe space (at their rate), helping them to connect with their loved one, connect to themselves, and adjust to a new reality.
I also work with couple’s who are wanting to establish more effective communication with each other, reconnect in physical intimacy, and stop feeling irritated and resentful towards each other. These couples often built the "perfect life" and yet are constantly fighting and can't find time for date nights or quality time.
LGBTQIA+ Affirming Care and Transgender Safe Space
